I’m so grateful to have seen this infographic here.
It’s really amazing how much a nap does for me. Tina’s common rebuttal to any irritability I’m displaying is, “Drew, go take a nap.”
75% of the time, she’s right (20% of the time, she needs to tell me, “Drew, go eat a sandwich or something”).
5% of the time, I’m legitimately upset.
Perhaps we need to be sleep-trained as adults? Yes, I say.
Unless the Lord builds the house,
those who build it labor in vain.
Unless the Lord watches over the city,
the watchman stays awake in vain.
It is in vain that you rise up early
and go late to rest,
eating the bread of anxious toil;
for he gives to his beloved sleep.
The following infographic comes originally from this site!